Chaminade Resort and Spa: Forest Therapy
Chaminade Resort and Spa 1 Chaminade Lane, Santa Cruz, CA, United StatesReconnect with yourself beneath the redwoods on one of the area's first certified Forest Therapy Trails at Chaminade Resort & Spa. Inspired by the Japanese practice of Shinrin-Yoku (forest bathing), this guided experience combines mindfulness in nature, sensory awareness, and gentle invitations designed to calm the nervous system, restore attention, and relieve stress. Perfect for […]
