Unplug & reconnect where ocean and forest meet. This two-night weekend wellness retreat at Chaminade Resort & Spa (Santa Cruz, Ca) invites you to lean into the steady heartbeat of the redwoods and soothing rhythm of the Pacific Ocean for a lasting reset. Dive into the healing properties of the forest and ocean – returning home calmer, clearer, and more fluid in body and mind. You’ll leave with take-home resources and simple, sustainable practices to support nervous system regulation and holistic well-being.

What You’ll Experience:

– Guided Forest Therapy Walk on one of California’s first Certified Forest Therapy Trails
– Bluetooth Movement Session – Bluetooth headsets, inspiring music, embodied freedom
– Self-Myofascial Release Workshop to hydrate fascia and release stored tension
– Nature Journaling to spark creativity and cultivate mindful reflection
– Community & Integration Circles to weave insights into daily life
– Beach Mandala Group Activity at Twin Lakes Beach

Overnight Package Includes:

– Two-night guestroom accommodations
– Access to all activities in the retreat itinerary
– Select meals